'Mental health for men' section on Women's Health government web site

Submitted by Minuteman on Sat, 2011-09-10 06:24

"Source: Dept. of Health and Human Services, Office on Women's Health"

Link here. Excerpt:

'Mental health helps us face the challenges in our life, makes us feel comfortable, supports our physical health, and more. But day-to-day stress and difficult times can wear down our mental health. Major changes like losing a job, the death of a loved one, going off to combat, or coming out as gay can be especially hard. And even happy times — like becoming a father — can take a toll on your emotions.

Today, we know a lot more about ways to promote mental health. Try some simple steps, like making sure to get enough sleep, getting social support, exercising, and finding healthy ways to cope when you feel stressed.

If you are struggling with your mental health, you are not alone. In fact, about 1 out of 4 American adults suffers from a mental health condition each year. Experts don't know exactly what causes mental illnesses, but a combination of genes and life events often is involved. It's important to remember that mental health disorders are real medical illnesses that can't be willed or wished away.'

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Comments

... still no menshealth.gov web site, since of course there is no Office of Men's Health like there is an Office of Women's Health at the Dept. of Health and Human Services.

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Submitted by Matt on Sat, 2011-09-10 16:17

If you navigate through the site, you'll find a section called violence prevention for men. You'll also see a paragraph that asks -- "are you violent?" I suspect women aren't asked that same question --

'Are you a victim of relationship violence?

Violence against anyone, in any form, is a crime, no matter who committed the violent act. It is always wrong, whether the abuser is a family member, a current or past spouse, a friend, or a stranger.

Many people don't talk about the fact that men are sometimes victims of intimate partner violence (also known as domestic violence). Men may feel uncomfortable reporting it. But if you have been attacked, remember that you are not at fault, and you do not deserve to be hurt.

If you have been sexually, physically, or emotionally abused, seek help. You could turn to family members, friends, or religious or community organizations. Talk with a doctor, especially if you have been physically hurt. Talk with a counselor to help deal with your emotional pain. And if you know someone who is being hurt, work to get that person help.

Are you violent?

Maybe you abuse somebody you love. Perhaps you lash out physically at others when angry. If you want to stop the cycle of violence in your life, talk to your doctor. Your doctor can help you find a mental health professional, who can help you deal with your problem. You also can find mental health services near you by using the Mental Health Services Locator.'

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Submitted by anthony on Sat, 2011-09-10 17:28