Tai Chi May Boost Older Men's Circulation

This men's health article on Excite News claims that Tai Chi Chuan may be helpful in boosing older men's circulatory systems. "From the perspective of health promotion, Tai Chi is a suitable exercise for the elderly," Wang said. "It is a low-technology approach to conditioning that can be implemented with minimal cost and can be promoted easily in the elderly population owing to its slow and structured movements."

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